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Hi, I'm Dee

I am an Integrative Health and Wellness Coach trained by Duke Integrative Medicine and I hold a National Board Certification credential (NBC-HWC).

I work with men and women in their 40’s, 50’s, and 60’s that have tried all the remedies and recommendations to improve their health… only to be disappointed and disillusioned… It is urgent for you to improve your health. Either a doctor has told you that your health is in danger or you are just so tired of going around the “mountain” one more time.
 

Health Coaching is not complicated recipes or expensive supplements…

… not about following someone else’s blueprint for success and hoping that it will work for you…
… not about spending hour upon hour in the gym…
… not about following the newest fad diet…
… or even about all the numerous fasting styles.
 

What health coaching is about…

…helping people discover the “why” behind their desired health changes…
…empowering people as the experts on their own bodies, minds, and circumstances…
…helping people identify challenges and blind spots that are preventing change that they so desperately want…
…providing support and accountability.
 
 

Remember… one size DOES NOT fit all, when it comes to your health and lifestyle!

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