Client Testimonials
Finally, I have a clear path to a heathier me. I have tried so many different diets, so many of my Doctor's recommendations, so many damn tik toc videos. Finally, I have found a clear path.
That path is Dee Collier. Dee is my heath coach and mentor. I know what your thinking... There's a coach for that? Yes! I also know your thinking you don't need to be coached and mentored to help you live a heather you, but your wrong! Is what you've been doing really helping you? Are you achieving the goals you desire? If so, stop reading and kindly move along.
If on the other hand, you are committed to a heathier you, and have come to the realization that doing the same things you have been doing and expecting different results is insanity... than I implore you to keep reading, and 'Do the Right Thing'!
You see, I am what you call old and fat. Actually, my doctor calls it Morbidly Obese (ouch), and my body calls it 51 years old (Not years young). I've tried some many different diets; weight watchers, keto, Noni Juice, Body by Vi, starvation, etc., and if I am being honest, they all worked! But only to some degree and for a short period of time. None of it had the lasting effects to achieve a lifelong goal of a heathier me. That's before Dee Collier came into my life.
Dee helped educate me; but not the kind of 'do-what-i-say-because-l- know best kind of way (although she does). She knows more about nutrition than I do about eating, and friend, I know A LOT! She listens to me, and what I have to say. She then asks pointed questions about me and my lifestyle. After learning about me, my eating habits, and my lifestyle she makes subtle suggestions. They normally start with 'What if..." What if you didn't go back for seconds? What if you didn't eat all on your plate? What if you didn't eat after 8pm? What do you think would happen? How would that make you feel?
Dee helps educate me and allows me the flexibility to do the right thing at my own pace. I told her at our very first meeting, that one of my biggest fears in obtaining a heathier me was Failure. I had failed so many times, I was just not going to try anymore. Dee listened intently and smiled a great big motherly smile and said with her southern belle charm; "I got you. We are in this together".
Looks friends, this path to a healthier me is nowhere near complete. I struggle on the path, I meander, and sometimes I stumble. But every step of the way, I have Dee Collier right by my side. She helps guide me when I'm lost, helps me up when I stumble, but more importantly, listens and walks with me on this journey.
If you are seeking a healthier you; I would like to invite you to have a conversation with Dee. Just one conversation. If after that conversation you decide you do not need her assistance, than no harm, no foul. However, if you choose to allow Dee Collier to help you become a heathier you... Well friends, you'll be glad you chose to read this far. I would like to wish you luck on your journey, but you don't need luck... You've got Dee.
Thank you, Dee. I am truly blessed to have you in my life.
Hello, I’m Maggie, I am 35 years old, and started my journey with Dee in March. Let me tell you that my decision to work with her was the best decision I could have made. I’m married with 3 kids, I’m a Marine Veteran, and up until March I thought I had myself at a healthy point. Well, my annual doctor’s visit told me otherwise. Nothing serious, yet. My doctor told me I needed to make some changes if I didn’t want to end up on medication and create more work for my body to upkeep. In comes Dee. She not only listened to me slightly panicking of everything the doctor asked me to do, but also dug deeper to how I really feel. I was a little hesitant at first, I had tried different methods before, with all of them making me an angry dieter, or quitting after a couple weeks if I let cravings take control. In the three months that I’ve been working with her, I feel better about myself, I’m down 5lbs, I don’t feel like I’m denying myself or giving anything up. I am geared now for making the better options, I’m not craving sweets all the time. I can be in a room of people eating and if I’m not hungry, I don’t eat. Whereas before I would eat just because. I no longer grab snacks every time I sit and watch tv anymore. If I ‘slip’ I know how to get myself on track again without feeling like I failed or I am starting all over, I have only had to do it once. She listens, she celebrates with me when I have breakthroughs or hit a new milestone. I’ve learned to love me again. My family is seeing my attitude change, I have more energy because I know what food is affecting me positively or negatively. As I have said before, I’ve tried many fads and Dee is the only one that is making a difference. My journey is not over, but I have the tools I need to continue and stay on course. I have Dee to thank for giving me a way to live healthier.
When I think of someone that helped me mentally, emotionally and physically, I think of Dee! This woman helped me process things that I did not even realize I was having issues with. She has coached me through my emotional eating, my stress levels around everyday hardships and changing my bad habits to healthier ones. All while showing me what I thought was working for me was certainly working against me. Sometimes, we need to write down our food choices to realize what we thought was healthier was not. I learned techniques that help my brain pause instead of being overly impulsive. If you are looking for someone to help motivate and guide you, whether it's with food, dieting, compulsive tendencies, or managing your stress, Dee Collier is the best person for that!