Individualized health coaching for your unique needs.

Finally, I have a clear path to a healthier me. I have tried so many different diets, so many of my Doctor's recommendations, so many damn tik tok videos. Finally, I have found a clear path. Dee helps educate me and allows me the flexibility to do the right thing at my own pace. I told her at our very first meeting, that one of my biggest fears in obtaining a healthier me was Failure. I had failed so many times, I was just not going to try anymore. Dee listened intently and smiled a great big motherly smile and said with her southern belle charm; "I got you. We are in this together". Thank you, Dee. I am truly blessed to have you in my life.

"I’m married with 3 kids, I’m a Marine Veteran, and up until March I thought I had myself at a healthy point. Well, my annual doctor’s visit told me otherwise. Nothing serious, yet. My doctor told me I needed to make some changes if I didn’t want to end up on medication and create more work for my body to upkeep. In comes Dee. She not only listened to me slightly panicking, but also dug deeper to how I really feel. I was a little hesitant at first, I had tried different methods before. In the three months, I feel better about myself, I’m down 5lbs, I don’t feel like I’m denying myself or giving anything up. I am geared now for making the better options, I’m not craving sweets all the time. I can be in a room of people eating and if I’m not hungry, I don’t eat. I have Dee to thank for giving me a way to live healthier. "

"When I think of someone that helped me mentally, emotionally and physically, I think of Dee! This woman helped me process things that I did not even realize I was having issues with. She has coached me through my emotional eating, my stress levels around everyday hardships and changing my bad habits to healthier ones. All while showing me what I thought was working for me was certainly working against me. Sometimes, we need to write down our food choices to realize what we thought was healthier was not. I learned techniques that help my brain pause instead of being overly impulsive. If you are looking for someone to help motivate and guide you, whether it's with food, dieting, compulsive tendencies, or managing your stress, Dee Collier is the best person for that!"